Here are some of the podcasts and YouTube interviews I have done as a guest talking about metabolic medicine. You may like to take a look...
Metabolic Mind
This is me on the Metabolic Mind YouTube channel talking about the success story of one of my clients who put his schizophrenia into remission using a ketogenic diet. Click here to watch it.
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How a ketogenic diet can help chronic fatigue
In this talk, I am interviewed by Heather Rosa, the Dean of the Institute of Optimum Nutrition, where I studied for three years to become a nutritional therapist. I explain how energy production goes wrong in both chronic fatigue and mental health conditions, why a ketogenic diet can help and how to get started if you want to give it a try. Click here to watch it.
How do we make our energy (& how can we do it better?)
My second appearance on this podcast where I got a bit more in depth into how we make our energy. Diving a little deeper into some of the mechanisms as well as what we can do to support them on our journey back towards health. Click here to listen to it.
Fabulously Keto
I was interviewed by Jackie on the Fabulously Keto podcast where I explained my fascination with mitochondria. I talked about how they control energy production and metabolic function and in turn how a ketogenic diet can make them work more effectively producing less inflammation and more ATP, our energy fuel. I also share my own story and recovery from chronic fatigue and a ketogenic diet made a huge difference to allow me to finally get back my missing energy. Click Here to Listen.