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Recommended RESOURCES

Having the right tools at your finger tips to support you on your energy reboot journey is key. It helps you make progress towards your goal and FASTER progress too!

You will see the Your Energy Reboot course which is designed for anyone with fatigue who wants to improve their energy as well as my Recipe E-Book as well as my Free Downloads which are packed with useful information to help you get started and msome suggested products that I believe can make a significant difference to your energy and your health.

RECIPE E-BOOK

Fix Your Fatigue Recipe Book

discover the right food to Fix your fatigue 

In this recipe book Moira shares her passion for nutrient dense low carbohydrate and keto foods as the optimum fuel for your brain and body to help fix fatigue and double your energy.

double your energy!

Fix Your Fatigue Recipe Book

If you want more energy you need to feed your body the right fuel. In your cells there are tiny organelles called mitochondria that produce your energy and they prefer to burn fat and not carbohydrates. This recipe book explains the basics of energy production, what can go wrong with it, the foods you should be eating and those to avoid along with lots of simple but delicious recipes to help you fix your fatigue and double your energy.

FREE DOWNLOADS

Long Covid Get Well Protocol

LONG COVID PROTOCOL

The protocol tells you what I would do if I was suffering with Long Covid. It provides a checklist of actions for 6 key areas of health.

burnout to Balance Book

BURNOUT To BALANCE EBOOK

If you are you super busy and feeling overwhelmed, struggling to cope with every day activities, your body and mind feel totally exhausted then take action now.

Quick Start Keto Guide

quick start keto guide for fatigue

If you want to learn how to eat a keto diet, understand what ketosis is and how it can help increase your energy.

Easy Meal Prep Ebook

Easy Meal Ideas & Shopping List for Extreme Fatigue Ebook

Do you feel completely an utterly exhausted, every single day? Like something has hit you and crushed you? Then this is for you.

PRODUCT RECOMMENDATIONS

MCT Oil

organic 100% coconut MCT OIL
-
hunter & gatherer

Simply 1 Ingredient: Triple Steam Distilled Coconut MCT Oil. >60% C8. No seed or palm oils. 100% from Coconut.

Red Light

RED LIGHT THERAPY
-
red light rising

This light  is perfect for improving muscle function, reducing all types of pain, balancing hormones and improving sleep, plus so much more! 

mito complex

mito complex capsules

a unique combination of powerful nutrients for energy production in the body's cells. Providing potent nutrients including magnesium, vitamins B2 and B3 for supporting energy levels and reduction of fatigue, with D-ribose and CoQ10.

Hair Care Products

NATURAL
SKIn & HAIRCARE
-
GREEN PEOPLE

The best in natural organic skin and hair care. Using botanical ingredients they blend science with nature to look after your skin perfectly.

avocado oil

AVOCADO OIL
-
Hunter & Gatherer

100% cold pressed avocado oil. Sustainably farmed, hand picked. Suitable for cooking (high smoke point). Keto and Paleo.

Electrolytes

electrolytes
-
elete water

Red Glasses

blue blockers
-
safety blue

 

Filtering 99% of harmful green and blue light emitted by electronic devices, red light therapy glasses tap into your body’s own sleep hormones to help you relax safely and naturally.

Mayonnaise

Mayonnaise
-
Hunter & Gatherer

Made with 100% Olive Oil. Sugar Free. Grain Free. No Seed or Veg Oils.

Berkey Water Filter

Water Filter
-
Berkey

High end portable water filter systems. The most effective and longest lasting water filters on the market.

B vitamins

Methylated
B-Vitamin Complex

 Provides the metabolically active forms of B vitamins including folate and B12. Supports energy, mental health and wellbeing, hormone production and methylation.

Red Night Light

Red Night Light
-
Somnilight

Perfect for nurseries, hallways, bedrooms, and bathrooms. Red light protects melatonin production for healthy sleep patterns. Dawn/dusk sensor.

Collagen Peptides

collagen
-
hunter & gatherer

Grass fed bovine collagen type 1 & type 3. One ingredient. Unflavoured. Keto. Paleo.

Clinically shown to hydrate better than water. Four essential electrolytes to support hydration, performance, and muscle function. Transforms any drink into a sports drink. No sugars, calories, or artificial ingredients.

A few of the links on this page  are affiliate links. You should be aware that if you purchase through them, I might earn a commission, or be compensated in some way. However, please note that these are products that I’ve either used in the past, continue to use personally; or come from helpful companies and individuals that I know and trust… 

That’s why I’m listing them here for you! If you click on any of them, then thank you!

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