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Mix of fresh berries in small buckets.

How To Eat

To Fix Your Fatigue

Using only SCIENTIFIC research based evidence. Giving you the understanding and the powerful practical STRATEGIES that you need to fix your fatigue using NUTRITION.

An 8-week course packed with crucial information specifically designed to get you more energy and written to particularly help you if you have burnout, chronic fatigue or long covid.

Uniquely designed to enable more people to access Moira's in depth knowledge of energy and nutrition at an affordable price and at a convenient time. and

£199

cells, mitochondria, inflammation and brain
Increase Your
Energy Production
Support Your
Mitochondria
Reduce
Inflammation
Banish
Brain Fog
YES I WANT TO DOUBLE OR TRIPLE MY ENERGY

Part 1: What You Need To Know About Nutrition & Energy

  • Which Diet Is Best for Health

  • Ancestral Health

  • Carbohydrates, Fats & Protein

  • How Diet Affects Metabolism & Mitochondria

  • How What You Eat Affects Your Hormones

  • Why Calories Are Not The Problem

  • Why You Need to Know About Energy Flux & Energy Balance

  • How You Make Energy From Food

  • The Fourth Fuel - Ketones

  • Blood Sugar Balance

  • Epithelial Health: Keep Your Blood Flowing

  • Feeding & Fasting

  • Oxidative Stress & Inflammation

  • The Importance of Micronutrients

  • Caffeine - The Pro's & Con

Part 2: Nutrition Strategies For Energy

  • Paleoketogenic Diet

  • Indulge in Healthy Foods

  • Eat Adequate Protein

  • Stay Active Between Meals

  • Time Restricted Feeding

  • Balance Blood Sugar

  • Eat The Rainbow

40 Page PDF Course Handbook 

PLUS: Access To The Energy Reboot Facebook Group (where Moira will answers questions directly and you can get support from others on the course)

YES I WANT TO BUY THE COURSE

I get AMAZING RESULTS....
My clients report that their energy has  at least DOUBLED! 
Their feeling of well-being went up from a score of 5/10 to 9/10.
They tell me their brain energy/clarity improved by 200%!

Includes free bonus material:

The Energy Reboot Recipe E-Book

Easy Meal Ideas & Shopping List for
Severe Fatigue E-book

Eating For Energy  Challenge

The Energy Reboot
Eat The Rainbow Guide

Quick Start Keto Guide

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